Dating new people

You may find that a lot of people urge you to ‘get back out there’, and, of course, there may never come a time when you feel 100% confident about things.However, there’s no obligation to make a move until you feel comfortable doing so.Of course it doesn’t have to be a clear case of ‘fault’ for a relationship to end.

It can be confusing knowing when we’re ‘ready’ to start dating again.While it wouldn’t be realistic to say that every split is 50 50, it’s often the case that both members of the couple contributed in some way towards the conditions through which the relationship ended.Being able to acknowledge and accept our part in both the making and the breaking of the relationship can help us to understand what we’re good at in relationships - and what we perhaps find difficult.You may feel like you did everything to save the relationship while your partner did nothing.You may even feel like they actively sabotaged things.

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