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On the other hand, if you feel like your partner is toxic, puts you down, gaslights you, or verbally, emotionally, and/or physically abuses you, you should leave this person.
If you find yourself wanting some time away from your SO, don’t worry that it’s the beginning of the end, and don’t feel guilty for asking for your own time.Richardson says, “We have all been hurt [or] embarrassed by someone we liked, and it means that the next time we find ourselves in a similar situation, we get anxious.That’s normal.” She adds, “Just as something new can make you anxious, remember that it can be exciting …But, “if you feel uncomfortable as in unsafe, listen to that and remove yourself from the situation,” Richardson warns. Make sure you and your partner both have a chance to communicate how you are feeling and keep the focus on resolving the issue. “When you find someone, that is when the work truly begins.Sure, it’s great to think that once you define the relationship, life with your partner will be so easy. The magic is finding a way to live the life you love and fold the new person into it.” Rest assured it’s probably some of the best work you’ll ever do.